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Client Testimonials

We've worked with hundreds of athletes and clientel throughout the years. Here are some of our best success stories and transformations.

Tommy English,

Lake Erie Men's Lacrosse

"Using Alex's program has helped me significantly since he started training me this summer. Since using his program, I jumped from benching 190x3, to 205x3 and a 1RM of 225 to now 215x4, 225x2 and 240 for my 1RM. His leg days are brutal but have helped me go from 315x3 and 335x3 to now 335x6 and 365x2. Alex has helped me develop physically but also mentally and nutritionally by giving advice on meals as well as correctly pushing my body to achieve maximum growth."
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