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Take a look at some of client's results from our training sessions!
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Mason Fulst - 13 - Football, Baseball, Basketball
*Post 2 month training block
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10 Yard Sprint
Pre: 1.91 seconds
Post: 1.43 seconds
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5-10-5 Agility Drill
Pre: 4.41 seconds
Post: 3.94 seconds
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Scap Hang
Pre: 1 minute, 32 seconds
Post: 1 minute, 45 seconds
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Pullups:
Pre: 1 repetition
Post: 2.5 repetitions
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Pushups:
Pre: 25 repetitions
Post: 28 Repetitions
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Broad Jump:
Pre: 7.5 Feet
Post 8 Feet
Client results

Elijah Budd - 11 - Soccer + Futsal
*Post 6 month training block
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10 Yard Sprint
Pre: 2.38 seconds
Post: 1.88 seconds
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5-10-5 Agility Drill
Pre: 7.00 seconds
Post: 5.35 seconds
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Scap Hang
Pre: 9.48 seconds
Post: 12.78 seconds​
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Pushups:
Pre: 14 repetitions
Post: 20 Repetitions
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Broad Jump:
Pre: 1.75 Feet
Post 5.25 Feet
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