Adult Weight Loss Summer Bootcamp

Service Description

12 weeks of group exercise training with our world class coaches! We are now offering a weight loss program for the summer guaranteed to help you lose weight, and gain your confidence back. We have implemented effective strategies to help busy adults lose weight while also building muscle. Our classes have 4 training blocks with several different exercises to engage your full body. Each exercise can be made easier or harder depending on your abilities. Our testimonials show that we aid in weight loss, strength training, core stability, toning, and cardiovascular health!