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Speed & Strength Monthly Training

Strength and speed training for all ages.

  • 1 h
  • Sunnyside Street Southwest

Service Description

At Gentlebrook Sports Complex on Tuesday Nights at 6pm 1 hour sessions. 30 minutes of speed/ 30 minutes of strength All Ages Welcome! - Acceleration -Top Speed - Change of Direction - Body Control and Power - Strength Training Work with our top tier coaches that all have degrees in our competitive field. Get proper guidance on form and mechanics to improve this offseason


Upcoming Sessions


Contact Details

  • GentleBrook Sportsplex, Sunnyside Street Southwest, Hartville, OH, USA

    9193277948

    11alexellison@gmail.com


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